But, I am likely keeping most of my bromine symptoms away by consuming enough salt with food and going slow with iodine. Throughout my career, I’ve successfully launched and grown innovative products that redefine the way people think about health and beauty. My focus is on creating solutions that support detox, wellness, and natural beauty.
The last time I downloaded my Facebook chat log, I had connected with 2,000 people through messenger. During these discussions, I have learned a lot of details about how various things work or do not work for others. The 24-hour Iodide – Bromide test can be requested by consumers who are actively concerned with their health and vitality and are not under treatment by a therapist.
Why Do People Choose Iodine Detox?
However, it’s essential to consult with a healthcare professional before taking any supplements. Feeling lightheaded or dizzy can be a common symptom as the body undergoes detoxification processes. One of the most critical periods for iodine intake is during pregnancy, as iodine is crucial for fetal brain development. If this does not resolve the detoxification symptoms in a few days, then you may need to adjust the dosage of the Iodine.
Should you suspect you have an unbalanced thyroid, please contact a healthcare professional who has a good holistic understanding of adrenal and thyroid function. 2 What’s happening here is actually beneficial to some degree because it’s increasing our ability to hydrate. The South Coast district provided information about the four facilities on Thursday after residents had earlier expressed concerns about whether more businesses use the fumigant.
I personally do not think salt loading is good long-term
So it might not be the best idea to dive into this method full force and assume there are no drawbacks. This is why I save salt loading for bromine detox symptoms, and get as much salt as I can on my food. It is essential to approach iodine detox with caution and seek professional guidance, as excessive iodine intake can have adverse effects on thyroid function and overall health. Another issue I am noticing is that people who drink salt water all the time because they read it’s good, are having bromine detox reactions. Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox? I’m not sure how, but it seems like constant salt loading reduces our ability to bind bromine and remove it, which is the exact reason we’re using salt loading in the first place.
Bromide Dominance – Learn How to Safely Supplement with Iodine
Some individuals may experience increased anxiety levels during iodine detox, which bromide detox symptoms is typically temporary. People choose iodine detox for various reasons, primarily related to potential health benefits. Iodine is believed to play a crucial role in supporting thyroid health, metabolism, and overall well-being. Apart from supporting thyroid function, iodine also has other essential functions in the body.
- One theory is that liberal amounts of iodine in the diet can protect against the harmful effects of fluoridated water.
- Dr. Abraham concluded that whole body sufficiency exists when a person excretes 90 percent of the iodine ingested.
- Additionally, iodine is involved in supporting the immune system, promoting healthy skin, and aiding in cognitive function.
- They can guide you through the process, provide personalized recommendations, and address any health concerns.
- Except salt water is supposed to help us detox bromine, so how are they experiencing bromine detox?
Common bromide toxicity symptoms
There is a good chance a lot of our current thyroid hormones have been created with bromine instead of iodine. Evidence indicates that increased iodine consumption replaces and therefore helps detox other halogens, such as fluoride and bromide, and even toxic metals like lead, aluminum and mercury. One theory is that liberal amounts of iodine in the diet can protect against the harmful effects of fluoridated water. Thus, it is logical to conclude that iodine plays an important role in these organs—the stomach mucosa, salivary glands, ovaries, thymus gland, skin, brain, joints, arteries and bone. There are several people in the iodine community advocating for daily salt loading.
Iodine and Bromine Detox With Unrefined Salt by Jeffrey Dach MD
- When starting The Iodine Protocol, or just increasing our unrefined salt intake, we may find ourselves dislodging and detoxing bromine.
- Iodine supplementation helps the body excrete excess bromine by reversing the competitive inhibition of halogens.
- Dr. Clark Store Lugol’s Iodine for example, contains 1.25mg of elemental iodine per drop.
Many require 50 mg per day for several months before they will excrete 90 percent of it. His studies indicate that, given a sufficient amount, the body will retain much more iodine than originally thought, 1,500 mg, with only 3 percent of that amount held in the thyroid gland. If you go too quickly you may experience detoxification or purification symptoms while eliminating Bromide, Fluoride, and Chlorine.
Now that we know what happens with excessive iodine, it’s time to know what happens when there’s too little of it in the body. Temporary feelings of low mood or depression can be a result of iodine detox processes. Nausea may occur due to the release of toxins during iodine detox, causing temporary discomfort.
Focus on whole foods, fruits, vegetables, and lean proteins to provide essential nutrients. Grab your FREE digital copy to learn more about each of the world’s healthiest superfoods. The contents of this website, such as graphics, text, images, and other material contained on the website are for informational purposes only and do not constitute medical advice. Check out my other site Sick of Tired to learn about methylation and how I used iodine and nutrition to detox mercury and other toxins.
One we get enough iodine to push the bromine out, it can find its way out in various ways depending how our body’s chemistry is currently running. Coupling the Bromide analysis withIodine, provides key insights of whole body Iodine sufficiency or deficiency. John Landry is a registered respiratory therapist from Memphis, TN, and has a bachelor’s degree in kinesiology. It’s crucial to listen to your body and respond to its needs during detoxification. If you experience severe or persistent symptoms, consider adjusting your detox plan or seeking medical advice.
If you do not feel any side effects (see below) increase your dosage by taking up to 3 drops (3.75mg) per day prior to taking larger dosage of approximately 12.5mg to 50mg per day. While iodine is found naturally in some foods like seaweed, fish, and dairy products, iodine deficiency can still occur, especially in regions with low dietary iodine intake. I try to move slow with iodine in order to give my body time to keep up with the toxicity I might be knocking loose.
It aims to rebalance iodine levels and support overall health, particularly in cases of iodine deficiency and thyroid-related issues. Handling iodine detox symptoms is essential to ensure a safe and comfortable detoxification process. State health officials have classified methyl bromide as a reproductive toxicant, which means it can harm developing babies exposed in the womb. To facilitate the excretion of bromine, Dr. Brownstein recommends a combination of vitamin C, unrefined salt and magnesium, including baths of Epsom salts and sea salt. The patient is advised to avoid all sources of bromine, including fire retardant in carpet, clothing and mattresses, and bromide-treated breads, baked goods and grains.